Significant and painful events occur over time.

Worry, anxiety & tension may be experienced over the anticipated loss of something we value. We’ve all felt this!

e.g. death of a loved one, a betrayal, a marriage breakup, verbal or physical abuse, physical incapacitation, loss of a job, financial worries, loss of power, isolation etc.

No one is immune to events that sabotage our emotions and sanity.

  • Like battery acid, anxiety can eat you up on the inside (alive)
  • It can steal your life
  • Tie your stomach in knots & dominate your thinking casting an ominous cloud of fear, anger or sadness over everything

At any time an event might spontaneously trigger deep core fears:

  • Fear of not being good enough
  • Fear of failure
  • Fear of losing control
  • Fear of being alone
  • Fear of being abandoned
  • Fear of missing out
  • Fear of survival
  • Fear of rage
  • Fear of being overwhelmed

Working in a holistic way with – MIND, BODY and FEELINGS, the invitation is to explore your concerns within a safe & non-judgemental space.

All sorts of symptoms can be addressed successfully with counselling support.

  • Stress
  • Lack of confidence
  • Panic
  • Grief / Loss
  • Powerlessness
  • Sadness / loneliness
  • Depression
  • Low self esteem
  • Anger / Rage
  • Phobias
  • Addictions
  • Abuse / Trauma
  • Bullying
  • Relationship issues
  • Poor communication
  • Hopelessness
  • Anxiety / Fears

Make a commitment to yourself today.


Call now for an appointment

"Thanks for your ongoing care beyond what I expected. Sean is back to his happy self. I just forgot how easy he can be as his grumpiness had just crept up on us and we had forgotten how happy he used to be. I hope it lasts. I will bring him back if he should lapse and this time I am aware of his sensitivity."



Haruru Falls




Waimate North




Haruru Falls