Significant and painful events occur over time.
Worry, anxiety & tension may be experienced over the anticipated loss of something we value. We’ve all felt this!
e.g. death of a loved one, a betrayal, a marriage breakup, verbal or physical abuse, physical incapacitation, loss of a job, financial worries, loss of power, isolation etc.
No one is immune to events that sabotage our emotions and sanity.
- Like battery acid, anxiety can eat you up on the inside (alive)
- It can steal your life
- Tie your stomach in knots & dominate your thinking casting an ominous cloud of fear, anger or sadness over everything
At any time an event might spontaneously trigger deep core fears:
- Fear of not being good enough
- Fear of failure
- Fear of losing control
- Fear of being alone
- Fear of being abandoned
- Fear of missing out
- Fear of survival
- Fear of rage
- Fear of being overwhelmed
Working in a holistic way with – MIND, BODY and FEELINGS, the invitation is to explore your concerns within a safe & non-judgemental space.
All sorts of symptoms can be addressed successfully with counselling support.
- Lack of confidence
- Grief / Loss
- Sadness / loneliness
- Low self esteem
- Anger / Rage
- Abuse / Trauma
- Relationship issues
- Poor communication
- Anxiety / Fears
Make a commitment to yourself today.